6.23.2015

Baked falafel: attempts at vegetarian-ish-ism

When some dear friends visited us from Petaluma - vegetarians, all - earlier in June, they presented us with a jackpot of Rancho Gordo beans. I was so thrilled to try these for myself after hearing so much about them. Between that gift and thinking only in terms of non-meat dinners that week, I felt myself get back into the veggie groove. Sometimes I forget how many flavors I have at my disposal when meat is out of the equation. To be honest, I would be perfectly happy eating a plate of beans, Rancho Gordo (which are, in fact, all they're chocked up to be) or otherwise, with a smattering of herbs for dinner, or fresh tomatoes and cheese on toast, but I also know someone else in this house might not find it substantial enough. A vegetarian dinner that both of us can enjoy definitely is not impossible, but right now it's mostly limited to pasta and soup. And hot soup loses its appeal when the temps are in the upper 90s (i.e., mid-80s in the house).

Aside from the ethical and health reasons I've believed as good ones for eating less meat, the thing I'm realizing as one of the best things of vegetarianism is the economy of it. A pound of dried beans is enough to feed a couple people for at least two nights with leftovers for a lunch or two.

Feeling inspired and well-equipped with bean varieties, I charged on in my quest to build my vegetarian-for-two repertoire. My latest inspiration came from a Mark Bittman recipe for baked falafel - something I'd only made for myself until now - which I presented with confidence to my dining companion. "Do I like tahini?" he asked. There was only one way to find out, I replied. To my delight, we both enjoyed this dish and the tahini sauce that accompanied it.

The link to the Bittman recipe is here, though I must note that I un-veganized his tahini sauce. When I whisked the tahini paste with the water, there was just too much separation and I had trouble emulsifying it without a spoonful or two of Greek yogurt. I also added lemon juice for flavor. You can use this sauce - my version - as a yummy vegetable dip or dressing on hearty romaine salads, too.

We made pita sandwiches with lettuce, tomatoes, and cucumbers. Are you as frustrated as I am by store-bought pita bread when it comes to actually using the pocket function?  The only time I got a pocket was when I made them myself (and I wasn't about to do that this time around). These were too gummy to wiggle a knife into without ripping, so we just split the whole thing in half and made a sandwich that way. Still good.

No comments:

Post a Comment